Category Inflammation

Inflammation And Skin Health: What You Need To Know

Inflammation is like your body’s built-in defense system, kicking into action when something’s wrong. It’s what happens when your immune system tries to fight off harmful stuff like infections, injuries, or toxins. Initially, it’s a protective measure, helping to isolate…

Top 10 Foods That Help Reduce Inflammation Naturally

Inflammation is your body’s way of waving a red flag, signaling that something’s up. It’s a natural immune response to everything from an infection to an injury. But here’s the twist: while it’s supposed to be our protector, chronic inflammation…